Chicken Mei Fun: Chinese Home-Style Recipe - The Woks of Life (2024)

This Chicken Mei Fun (also sometimes spelled mai fun) recipe is a basic home-style thin rice noodle dish. If you’ve built an essential Chinese pantry of just 10 ingredients, you should have everything you need to make it.

A Flexible Noodle Recipe

This chicken mai fun recipe is also super flexible! As more and more of our readers start to realize that Chinese cooking is easier than it seems, they’re also realizing that they can make adjustments to recipes according to what they have on hand.

We hope you feel free to use any vegetables you have in the refrigerator. You can even change up the protein. A little preparation, some basic ingredients, and a few minutes of stir-frying will get you a big satisfying plate of noodles!

Mei Fun for Breakfast, Lunch or Dinner

I remember eating mei fun for breakfast in my early days of working in Manhattan. My office was on 7th Avenue, and I was a QC (Quality Control) manager for an apparel company. This was so long ago, I don’t even remember the name of the company!

Bill and I got married and had children at an early age (I was 23 when I had Sarah!), so money was tight. Even though that takeout mei fun barely had any vegetables in it—just a few scallions and bean sprouts—let alone chicken, that $2.50 carton of mei fun for breakfast once in a while was still a treat.

Some things never change, and to this day, I still appreciate a good basic mei fun with chili oil.

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There’s something about simple mei fun, lo mein, or fried rice (three staples at any Chinese buffet or takeout place) that always wins me over. I think it’s all about texture. These three dishes can sit for a while without losing their texture. It’s kind of like cold pizza. All pizza is good pizza!

What is Mei Fun?

Mei fun noodles are thin rice noodles. This recipe uses dried rice noodles that are pre-cooked and then dried in the manufacturing process. All they need is a quick pre-soaking before adding them to soups or stir fries.

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When it comes to rice noodles, I prefer them very thin (i.e. vermicelli), but you can find them in a variety of shapes. They vary from rounded to flat, narrow to wide.

While mei fun is traditionally made with thin rice vermicelli, you can use a different rice noodle if you have it on hand. Just be sure to follow the prep instructions on the back of the package.

Want to Make This Gluten-Free?

Rice noodles, made from just rice and water, are naturally gluten-free. To make this recipe gluten-free, simply use gluten-free soy sauce and oyster sauce, and substitute a gluten-free cooking sherry for the Shaoxing wine. Instead of dark soy sauce, you can use our dark soy sauce substitute or simply omit it.

Chicken Mei Fun: Recipe Instructions

Soak the dried rice noodles as per the instructions on the back of the package. To test whether or not they’ve been soaked enough, take a noodle and chew on it to make sure it’s no longer hard/dry. Drain thoroughly, shaking off the noodles to get rid of excess water.

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In a large bowl, mix the rice noodles with 1 teaspoon of oil and ½ teaspoon dark soy sauce until evenly coated.

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Add the chicken to a medium bowl, along with the water, oyster sauce, Shaoxing wine, cornstarch, white pepper, five spice, and vegetable oil. Marinate for 20 minutes.

Meanwhile, prepare the ginger, shallots, carrot, cabbage, and scallions. Have everything ready to go before you turn on the stove.

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Heat your wok over high heat until it just starts to smoke (find out why in our post on how to prevent food from sticking to your wok). Add 3 tablespoons oil, followed by the ginger and chicken.

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Stir-fry until the chicken is just cooked through.

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Add the shallots, and stir-fry for 10 seconds.

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Add the cabbage and carrots, and stir-fry for another 30 seconds.

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Season everything with 1½ tablespoons light soy sauce, ½ teaspoon sesame oil, and ¼ teaspoon white pepper. Mix well.

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Finally, add the prepared rice noodles along with the scallions.

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Turn the heat down to medium and stir-fry everything together to heat the noodles through and distribute the chicken and vegetables. Salt to taste.

If you like more al dente noodles, you can serve immediately. If you like softer noodles, add 2 tablespoons of water to the wok, cover, and cook for a minute over low heat before serving.

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Chicken Mei Fun: Chinese Home-Style Recipe - The Woks of Life (14)

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Chicken Mei Fun

This Chicken Mei Fun recipe (AKA mai fun) is a basic, flexible, home-style Chinese rice noodle dish. Use whatever vegetables you have on hand to make it!

by: Judy

Course:Noodles

Cuisine:Chinese

Chicken Mei Fun: Chinese Home-Style Recipe - The Woks of Life (15)

serves: 4

Prep: 40 minutes minutes

Cook: 5 minutes minutes

Total: 45 minutes minutes

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Ingredients

For the rice noodles:

  • 7 ounces dried thin rice vermicelli noodles
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon dark soy sauce

For the chicken:

  • 7 ounces chicken breast (cut into strips)
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 1 1/2 teaspoons oyster sauce
  • 2 teaspoons Shaoxing wine
  • 1/4 teaspoon white pepper
  • 1 pinch five spice powder (optional)
  • 1 teaspoon vegetable oil

For the rest of the dish:

  • 2 slices ginger (julienned)
  • 4-5 small shallots (thinly sliced)
  • 1 medium carrot (julienned)
  • 5 oz. cabbage (shredded)
  • 3 scallions (cut into 2-inch pieces)
  • 3 tablespoons vegetable oil
  • 1 1/2 tablespoons light soy sauce
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon white pepper
  • salt to taste
  • 2 tablespoons water (optional)

US Customary - Metric

Instructions

  • Soak the dried rice noodles as per the instructions on the back of the package. To test whether or not they’ve been soaked enough, take a noodle and chew on it to make sure it’s no longer hard/dry. Drain thoroughly, shaking off the noodles to get rid of excess water.

  • In a large bowl, mix the rice noodles with 1 teaspoon of oil and ½ teaspoon dark soy sauce until evenly coated. Set aside.

  • Add the chicken to a medium bowl, along with the cornstarch, water, oyster sauce, Shaoxing wine, white pepper, five spice, and vegetable oil. Marinate for 20 minutes.

  • Meanwhile, prepare the ginger, shallots, carrot, cabbage, and scallions. Have everything ready to go before you turn on the stove.

  • Heat your wok over high heat. Add 3 tablespoons oil, followed by the ginger and chicken. Stir-fry until the chicken is just cooked through. Add the shallots, and stir-fry for 10 seconds. Add the cabbage and carrots, and stir-fry for another 30 seconds.

  • Season everything with 1½ tablespoons light soy sauce, ½ teaspoon sesame oil, and ¼ teaspoon white pepper. Mix well.

  • Finally, add the prepared rice noodles along with the scallions. Turn the heat down to medium and stir-fry everything together to heat the noodles through and distribute the chicken and vegetables. Salt to taste.

  • If you like more al dente noodles, you can serve immediately. If you like softer noodles, add 2 tablespoons of water to the wok, cover, and cook for a minute over low heat before serving.

nutrition facts

Calories: 399kcal (20%) Carbohydrates: 51g (17%) Protein: 15g (30%) Fat: 15g (23%) Saturated Fat: 11g (55%) Cholesterol: 32mg (11%) Sodium: 650mg (27%) Potassium: 430mg (12%) Fiber: 3g (12%) Sugar: 4g (4%) Vitamin A: 2687IU (54%) Vitamin C: 18mg (22%) Calcium: 44mg (4%) Iron: 1mg (6%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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Chicken Mei Fun: Chinese Home-Style Recipe - The Woks of Life (2024)

FAQs

What is mei fun made of? ›

However they label it, mei fun is traditionally made with ground rice and water, only. Therefore, it's naturally gluten-free (so long as it's processed in a gluten-free facility). Most manufacturers use that simple, traditional recipe; however, a few may add egg, wheat, tapioca, beans, or other starches.

What are Chinese rice noodles called? ›

Rice Noodles (米粉 Mǐ Fěn)

Vermicelli is one of the most commonly-known types of rice-based noodle in the West. Despite the broad term, there are technically different types of rice noodles found in Chinese cuisine. These can include ho fun, lai fun, mi xian, vermicelli and many more provincial specialties.

What's the difference between lo mein and mei fun? ›

Despite their similarities as Chinese noodle dishes, Mei Fun and Lo Mein have distinct differences: Noodles: Mei Fun uses thin rice noodles, while Lo Mein features thicker wheat noodles. Texture: Mei Fun has a soft and silky texture, whereas Lo Mein offers a denser and chewier experience.

What is the difference between mei fun and ho fun chicken? ›

Chow fun and mei fun are both Chinese noodles but the key difference is the thickness of the noodle. Chow fun is wide and thick while mei fun is thin, similar to a vermicelli. Chow fun's hearty texture is better for stir-fries while mei fun is more delicate and best in soups and salads.

Does mei fun have a lot of carbs? ›

Empire Szechuan Singapore Mei Fun (1 serving) contains 32g total carbs, 30g net carbs, 8g fat, 21g protein, and 290 calories.

Is maifun the same as vermicelli? ›

Maifun is the Chinese term for what we'd call vermicelli noodles

What are the skinny white Chinese noodles called? ›

The term vermicelli encompasses a broad category of thin Asian noodles. The noodle must have a diameter of less than 0.06 inches (1.5 mm) to be classified as vermicelli. The most popular type of Asian vermicelli noodle is rice vermicelli.

Are rice noodles healthier than pasta? ›

Not just vitamin-enriched but even plain pasta has a lot more B-complex vitamins like riboflavin, thiamin, niacin, and folate than rice noodles. However, compared to regular pasta, rice noodles do have one advantage. It's their gluten-free composition.

Is Pancit the same as mei fun? ›

Classic Chinese Mei Fun is a super-fast flash fry dish, meanwhile, Pancit guisado is a combination of meat and vegetable stir fry with braised rice vermicelli.

Is mei fun glass noodles? ›

Mei fun noodles are thin rice noodles. This recipe uses dried rice noodles that are pre-cooked and then dried in the manufacturing process.

What is mei fun also called? ›

Also called rice vermicelli or rice stick noodles, mei fun is made up of thin, soft, and tender noodles, which soak up the stir-fry flavors really well. This gives each bite a rich and flavorful taste that will make you want more.

What is chicken mei fun made of? ›

A tangle of vermicelli noodles tossed with chicken (or other protein) and a hodgepodge of veggies in a savory sauce are the essential components of mei fun, the versatile Chinese stir-fry whose name means “rice noodles” in Cantonese.

What is Chow Ho fun in Chinese food? ›

Ho Fun, also known as Ho Fun Noodles, is a Chinese noodle dish made with wide flat rice noodles. The noodles originated in Hong Kong and Southen China and are often found in Cantonese cooking. In North America, the dish is sometimes called chow fun.

Are rice noodles healthy? ›

Rice noodles are perfectly healthy and make a great addition to your diet. Still, they're lower in fiber than other noodles, such as whole wheat noodles or spaghetti squash noodles. Studies suggest that eating more fiber supports beneficial gut bacteria, good digestion, and blood sugar management ( 21 , 22 , 23 ).

What are lo mein noodles made of? ›

Types of Lo Mein Noodles

Despite their differences, chow mein and lo mein dishes are both made with Chinese egg noodles, which are wheat flour noodles with egg added. While lo mein requires fresh egg noodles, chow mein can be made with either fresh or dried egg noodles.

What is moo shu vegetable made of? ›

What Are Moo Shu-Style Vegetables? Moo shu is an American-Chinese stir-fry that features chopped or thinly sliced vegetables, egg and sometimes a protein such as chicken, shrimp or pork. It's typically flavored with a hoisin-based sauce and served on a simple, flat pancake similar to a flour tortilla.

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